Let’s Talk About Depression

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Everyone experiences an off day or does not feel like themselves for a few days, but feeling like that every day can be exhausting.

Dealing with Anxiety and the Fear of the Unknown

Dealing with Anxiety and the Fear of the Unknown

Dealing with Anxiety and the Fear of the Unknown Colorado Center for Assessment and Counseling offers counseling and assessments for people dealing with anxiety and the fear of the unknown Plans change. Things get out of control. Your babysitter isn’t answering the phone. Your bills come quicker than you expected and they threaten to cut […]

How To Have a Difficult Conversation

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How To Have a Difficult Conversation So much of what we see and hear on the news or online involves a great deal of high energy and emotion. But so little of it actually helps people relate well to one another. It can be so difficult to have a difficult conversation. So we wanted to […]

5 Life Changing Values for a Healthy Family

5 Life Changing Values For a Healthy Family

5 Life Changing Values for a Healthy Family When parents call our office in Fort Collins to schedule counseling or a psychological evaluation for their children, they often feel helpless, frustrated, confused, and at the end of themselves. While their focus is on the health and well being of the children experiencing certain challenges, their […]

Just Let Go

My little girl, now fifteen months old, is learning how to climb down from different places – the bed, the couch, her chair, etc. She’s mastered the technique of sliding over the edge on her belly, but then things get hung up for a bit as she struggles with whether the floor is actually where […]

Even Superman Needed An Accountant

I like to think of myself  as someone who can do it all on my own. As best I can tell, I picked up this mindset from my dad, who I watched fix our cars, make repairs on the house, and do our taxes on his own for as long as I can remember. He’s […]