Top 3 Mental Health Issues for College Students
Top 3 Mental Health Challenges Facing College Students Our office is across the street from several of the buildings for Colorado State University, and we’re a short walk away from the main transport hub and bike trail for CSU students. So we see a lot of college students. Whether they come to us for psychological […]
5 Signs Your Child May Benefit from Counseling
5 Signs Your Child May Benefit from Counseling How Do I Know If My Child Needs Counseling? How many times did you as a parent not know what to do with your children? There was an incident at school, your child’s grades started plummeting, or maybe your child’s sleeping and eating patterns shifted. There are […]
5 Life Changing Values for a Healthy Family
5 Life Changing Values for a Healthy Family When parents call our office in Fort Collins to schedule counseling or a psychological evaluation for their children, they often feel helpless, frustrated, confused, and at the end of themselves. While their focus is on the health and well being of the children experiencing certain challenges, their […]
The Bucket Runneth Over
Whew! I don’t know about some of you, but this time of year is always when things start to get a little crazy in my life. Traveling for the holidays, planning family get-togethers, dealing with daylight savings time (it gets dark at 4:30!), etc…it’s enough to stress out even the calmest of people. And this […]
Calm in the Storm
I had a nasty run yesterday morning. And not in the “nasty as an ironic way to say pleasant” sense. In breaking down the run, it wasn’t my energy level or the distance (often the culprits of a bad run) that made it so unbearable – it was the wind. For those readers in Colorado, you’ve likely […]
When Your Brain Is Too Smart for Its Own Good
These brains of ours. They do so much – think, feel, perform day-to-day operations, keep us alive, etc. But it turns out that sometimes they’re a little too good at streamlining performance. A while back, the New York Times published an article detailing our brain’s response to stressful situations. There were two main points of the article, […]
