5 Life Changing Values for a Healthy Family
5 Life Changing Values for a Healthy Family When parents call our office in Fort Collins to schedule counseling or a psychological evaluation for their children, they often feel helpless, frustrated, confused, and at the end of themselves. While their focus is on the health and well being of the children experiencing certain challenges, their […]
Dealing with School Anxiety
The homework load, the social pressures, standardized testing, all of these and more can cause your child to experience anxiety in school. While some stressors can be helpful (meeting deadlines, learning organization, understanding teamwork), too much stress will backfire and produce levels of anxiety that can be harmful. Suddenly the thought of a bad grade […]
Anxiety at Work
Seven Strategies for Overcoming Anxiety at Work Having an anxiety disorder can impact one’s work and social life in a major way. Getting stressed out at work is perfectly normal. But when the anxiety is irrational, and you’re stuck feeling overwhelmed on the job, it may be time to make some changes. The difficulties can […]
Do I Need Therapy?
Do I Need Therapy? Colorado Center for Assessment and Counseling offers individual counseling and therapy for children and adults in Fort Collins You sat at the table surrounded by family, getting drawn into the same family dynamics (for better or worse), and as you ate you realized that maybe you need some help. Whatever brought you […]
This Is All About Me
Okay, I lied. It’s about my family too. I’ve missed them because I’ve been working too much for a long time. I am very fortunate…what started as just me seeing a few clients a week has grown into a clinic with five clinicians and administrative support. There are many positive things about the growth – […]
Obsessive-Compulsive Parenting
Hello again, everyone. I know I’ve talked many times about the excuses for not posting more, but my last hiatus has been genuine. I mentioned in an earlier post that my wife and were expecting our first child, a boy, in September. Well, he has arrived! Three weeks early, on September 4. The last couple […]
