Anxiety at Work

Seven Strategies for Overcoming Anxiety at Work Having an anxiety disorder can impact one’s work and social life in a major way. Getting stressed out at work is perfectly normal. But when the anxiety is irrational, and you’re stuck feeling overwhelmed on the job, it may be time to make some changes. The difficulties can […]
Do I Need Therapy?

Do I Need Therapy? Colorado Center for Assessment and Counseling offers individual counseling and therapy for children and adults in Fort Collins You sat at the table surrounded by family, getting drawn into the same family dynamics (for better or worse), and as you ate you realized that maybe you need some help. Whatever brought you […]