What to Do When You Feel Overwhelmed: 10 Tips and Tricks

Everyone feels overwhelmed from time to time. It’s what we do when we’re feeling overwhelmed that makes all the difference. It doesn’t have to be a complicated or drawn out process to manage stress and overcome anxiety. There are simple things you can do in the moment and throughout the day that can provide the relief […]

10 Ways to Develop Perseverance in Children

10 Ways to Develop Perseverance in Children

10 Ways to Develop Perseverance in Children Colorado Center for Assessment and Counseling offers psychological evaluations and counseling for children around perseverance in Fort Collins and Northern Colorado How did your child do with all the end of the year projects, tests, and reports? Did your child have an anxiety-filled month? Did your child give […]

Dealing with Anxiety and the Fear of the Unknown

Dealing with Anxiety and the Fear of the Unknown

Dealing with Anxiety and the Fear of the Unknown Colorado Center for Assessment and Counseling offers counseling and assessments for people dealing with anxiety and the fear of the unknown Plans change. Things get out of control. Your babysitter isn’t answering the phone. Your bills come quicker than you expected and they threaten to cut […]

5 Organizational Tools For Children With ADHD

5 Organizational Tools for Children with ADHD

Colorado Center for Assessment and Counseling has plenty of resources to help children with ADHD stay organized and on task. When parents bring their children with ADHD to our office, most of the time it is so they can find support and clarity. School is always a challenge, standardized testing rarely reflects their child’s intelligence, […]

Why Do We Trust Our Fear So Much?

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Why Do We Trust Our Fear So Much? The Colorado Center for Assessment and Counseling offers counseling for adults with fear, anxiety, and depression. No One Has Disappointed Us As Much As Anxiety and Fear Many people, in navigating their anxious thoughts and fears, fall into all these little traps along the way. The anxiety […]

What to Do When Plans Change? 5 Tips for Children with Autism

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What to Do When Plans Change? 5 Tips for Children with Autism Spectrum Disorder Colorado Center for Assessment and Counseling offers psychological evaluations and counseling for children and teens with Autism Spectrum Disorder You had a plan. You packed the car. Everyone knew the time that they needed to get ready. You walked through how […]