Five Sleep Solutions for Children with ADHD
Children with ADHD often struggle with sleep. This is no surprise to the many exhausted parents. You’ve tried everything. You sang songs, read books, and sat outside the bedroom door as your child remained awake for hours. As a last resort, many parents use sleep medications meant for adults on their children. Sadly, those medications […]
The Gift of Sleep
My two young children gave me a wonderful, unexpected gift this morning: the gift of sleeping in. For going on three years now, sleeping in has been a rare event. To have BOTH kids sleep late, on a day when they don’t have to be at school and I’m not already getting up early to […]
