Overcoming Anxiety: Preparing for the First Day of School

Every year, parents and children seem to feel the first day of school quickly approaching. There’s that strange month between the ease of family vacations and the hectic rhythms of school mornings and homework. Parents go through the school supply checklists and make their shopping trips for binders and shoes and pencils. Our children realize […]
All is Lost! Or Maybe Not…?
So I’ll just come right out and say it: I made a careless mistake this morning while moving my blog to a new domain, and I lost all of the content from the past nine months. Posts, tags, categories, etc…all gone. I’ll admit that I had quite a “freak out” moment earlier today after it […]
Stepping Out on a Limb
Welcome to Talk Therapy – a psychologist’s take on anything and everything. I’m hoping that the blog will serve as a place to voice thoughts and feelings related to therapy, growth, and real life events. Much of it will be “uncut” – coming straight from my mind to the keyboard. Some may be more structured […]