Raising Children with Compassion
There are three key principles of compassion: “I share this world with others,” “I feel for other people and they feel for me,” and “I am capable of helping others.” It is understandable for parents to want to see their child act with empathy and kindness, but fostering compassion requires a proactive approach from parents. […]
What to Do When You Feel Overwhelmed: 10 Tips and Tricks
Everyone feels overwhelmed from time to time. It’s what we do when we’re feeling overwhelmed that makes all the difference. It doesn’t have to be a complicated or drawn out process to manage stress and overcome anxiety. There are simple things you can do in the moment and throughout the day that can provide the relief […]
Dealing with Anxiety and the Fear of the Unknown
Dealing with Anxiety and the Fear of the Unknown Colorado Center for Assessment and Counseling offers counseling and assessments for people dealing with anxiety and the fear of the unknown Plans change. Things get out of control. Your babysitter isn’t answering the phone. Your bills come quicker than you expected and they threaten to cut […]
Why Do We Trust Our Fear So Much?
Why Do We Trust Our Fear So Much? The Colorado Center for Assessment and Counseling offers counseling for adults with fear, anxiety, and depression. No One Has Disappointed Us As Much As Anxiety and Fear Many people, in navigating their anxious thoughts and fears, fall into all these little traps along the way. The anxiety […]
5 Signs Your Child May Benefit from Counseling
5 Signs Your Child May Benefit from Counseling How Do I Know If My Child Needs Counseling? How many times did you as a parent not know what to do with your children? There was an incident at school, your child’s grades started plummeting, or maybe your child’s sleeping and eating patterns shifted. There are […]
5 Life Changing Values for a Healthy Family
5 Life Changing Values for a Healthy Family When parents call our office in Fort Collins to schedule counseling or a psychological evaluation for their children, they often feel helpless, frustrated, confused, and at the end of themselves. While their focus is on the health and well being of the children experiencing certain challenges, their […]
