Dealing With Someone Else’s Emotions
Empathy and compassion can be drivers in how we connect with the people we care about, but sometimes the empathy slips into absorbing the emotional state of others. It’s one thing to sense how someone else is feeling, but many of us start to feel it ourselves.
Overcoming Anxiety: Preparing for the First Day of School
Every year, parents and children seem to feel the first day of school quickly approaching. There’s that strange month between the ease of family vacations and the hectic rhythms of school mornings and homework. Parents go through the school supply checklists and make their shopping trips for binders and shoes and pencils. Our children realize […]
What to Do When You Feel Overwhelmed: 10 Tips and Tricks
Everyone feels overwhelmed from time to time. It’s what we do when we’re feeling overwhelmed that makes all the difference. It doesn’t have to be a complicated or drawn out process to manage stress and overcome anxiety. There are simple things you can do in the moment and throughout the day that can provide the relief […]
10 Ways to Develop Perseverance in Children
10 Ways to Develop Perseverance in Children Colorado Center for Assessment and Counseling offers psychological evaluations and counseling for children around perseverance in Fort Collins and Northern Colorado How did your child do with all the end of the year projects, tests, and reports? Did your child have an anxiety-filled month? Did your child give […]
Dealing with Anxiety and the Fear of the Unknown
Dealing with Anxiety and the Fear of the Unknown Colorado Center for Assessment and Counseling offers counseling and assessments for people dealing with anxiety and the fear of the unknown Plans change. Things get out of control. Your babysitter isn’t answering the phone. Your bills come quicker than you expected and they threaten to cut […]
Why Do We Trust Our Fear So Much?
Why Do We Trust Our Fear So Much? The Colorado Center for Assessment and Counseling offers counseling for adults with fear, anxiety, and depression. No One Has Disappointed Us As Much As Anxiety and Fear Many people, in navigating their anxious thoughts and fears, fall into all these little traps along the way. The anxiety […]
