Validation is Sweet (and a Shout-Out to my Graduate Advisor)

So there was a big “oopsy” in the world of psychology this week. A major article looking at the etiology of pervasive developmental disorders was retracted. Which basically means that the data and procedures were so questionable that the article is being “un-published” after more than a decade. This article put forth the claim that […]

Parents? Who Needs ‘Em?

You can divorce an abusive spouse. You can call it quits if your lover mistreats you. But what can you do if the source of your misery is your own parent? This is a quote from a New York Times article on toxic parental relationships. In it the author talks about his own and other therapists’ […]

Couples Series #4: The Full Catastrophe

Hello again, everyone! After a long break to take care of a new puppy (a little golden retriever named Bentley, if you’re wondering), I’m back and ready to round out the Couples Series with its final installment: The Full Catastrophe. Sticking to form, we begin with a quote from Elizabeth Weil’s Married (Happily) With Issues: But Dan was […]

A Great Resource for Mindfulness

Many of you who read Talk Therapy regularly have heard me talk about mindfulness and its benefits in therapy and life. I’m happy to say that I’ve recently come across a fantastic resource for anyone interested in mindfulness and would love to share it! Some of you may have heard of Tara Brach – she’s a […]

Couples Series #3: To Go or Not To Go (to Therapy)

Hello again! Some of you may know that I’m in the midst of a four-part Couples Series inspired by Elizabeth Weil’s NYT article, “Married (Happily) With Issues.” This is the third installment in that series. As per the usual, I’ll start with a quote from her article (which is actually a quote from a psychologist): Some […]