As a Highly Sensitive Person we feel more deeply . . . our emotions are felt more deeply. During times of turmoil, we may find ourselves experiencing more emotions than normal as we …
Taking Care of Yourself During the Quarantine
Taking care of yourself during quarantine: we’re all slowly losing our minds—what can we do in order to (at least try to) avoid this? Vitamin D: Getting enough vitamin D …
Five Sleep Solutions for Children with ADHD
Children with ADHD often struggle with sleep. This is no surprise to the many exhausted parents. You’ve tried everything. You sang songs, read books, and sat outside the bedroom door …
What Happens to a Child’s Brain Under Stress?
…And How You Can Help Your Child Work Through Anxiety Every child deals with stress and anxiety. Most stressors are a common part of your child’s development, and most children learn …
I Want to Be Just Like You
My son first said these words over two years ago, when he was two and a half. I was visiting my parents in South Carolina during the summer, shooting basketball with …
This Is All About Me
Okay, I lied. It’s about my family too. I’ve missed them because I’ve been working too much for a long time. I am very fortunate…what started as just me seeing …