Releasing Your Potential: The Power of Strengths-Based Assessment.
We all have them – those inherent talents and abilities that make us unique. Yet, too often, we focus on what we lack rather than what we possess. A strengths-based assessment flips that script, illuminating the unique constellation of abilities that reside within each of us. At the Colorado Center for Assessment and Counseling, we […]
Open the Door to Understanding: Talking to Your Child About Psychological Testing
Is your child scheduled for a psychological evaluation? It’s natural to feel a mix of emotions – concern, curiosity, maybe even a bit of apprehension. It’s equally important to remember that your child might be feeling the same way, perhaps even more so. Starting the Conversation: Honesty and Reassurance When it comes to discussing the […]
Beat Boredom This Vacation! Fun Activities for Kids at Home ☀️
Tired of hearing “I’m bored” this vacation? Keep your kids entertained and engaged with these cool ideas: Bonus Tip: Let your kids take the lead and create their own activities. It’s amazing what their imaginations can come up with!
Weight Stigma: Some basics of what you should know.
In the United States, it is not uncommon for folx that live in large bodies (i.e., people that may self-identifythemselves as fat) to experience discrimination solely based on their weight and/or body size. This type ofdiscrimination is known as weight stigma, “also commonly referred to as weight bias…or weight prejudice,[and] refers to the labeling, stereotyping, […]
Mental Fatigue: Our Minds are Like a Battery
Everyone can feel overwhelmed from time to time. When the news cycle repeatedly exposes us to negative and distressing stories, it can be easy to feel overwhelmed and emotionally exhausted. This continuous exposure can make us feel like our batteries are being drained, a concept known as mental fatigue. Signs of mental fatigue Mental fatigue […]
PTSD vs. Complex PTSD
Post-traumatic stress disorder—PTSD. A disorder commonly referenced in popular culture, movies, and even in day-to-day conversation. “I get total PTSD flashbacks thinking about studying for that exam,” or “I have such PTSD from that time I [insert incident that would usually not warrant symptoms or a diagnosis of post-traumatic stress disorder].” Hearing the casual nature […]
