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Vagus Nerve

All About the Vagus Nerve (Seriously!)

Jeremy Sharp, PhD May 4, 2020 neuroscience, stress & anxiety Leave a Comment

The Vagus Nerve, how it plays a role in your health, and how you can stimulate it The vagus nerve, also known as the “wandering nerve,” is an intricate cranial …

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Social Distancing

Dealing with Social Distancing

Jeremy Sharp, PhD April 27, 2020 Covid-19, stress & anxiety Leave a Comment

Dealing With Distancing While Larimer County may have downgraded their stay-at-home protocol in response to flattening rates of COVID-19 cases, the importance of “social distancing” (or preferably – physical distancing) …

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Responding to a Pandemic as a Highly Sensitive Person

Jeremy Sharp, PhD April 20, 2020 Covid-19, Highly Sensitive Person, therapy Leave a Comment

As a Highly Sensitive Person we feel more deeply . . . our emotions are felt more deeply.  During times of turmoil, we may find ourselves experiencing more emotions than normal as we …

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Two Ways to Incorporate DBT Skills in Your Life

Colorado CAC April 7, 2020 DBT Leave a Comment

As humans, we all struggle with our emotions at one point or another. Circumstances and tasks can leave us feeling overwhelmed, frustrated, or any way that might not be the …

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Taking Care of Yourself During the Quarantine

Jeremy Sharp, PhD April 6, 2020 Covid-19, stress & anxiety, therapy Leave a Comment

Taking care of yourself during quarantine: we’re all slowly losing our minds—what can we do in order to (at least try to) avoid this? Vitamin D: Getting enough vitamin D …

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highly-sensitive-person-fort-collins

Dealing With Someone Else’s Emotions

Colorado CAC August 9, 2019 mindfulness, relationships, stress & anxiety Leave a Comment

Empathy and compassion can be drivers in how we connect with the people we care about, but sometimes the empathy slips into absorbing the emotional state of others. It’s one thing to sense how someone else is feeling, but many of us start to feel it ourselves.

anxietygroup therapy
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About the Practice

After several years in solo practice, Dr. Jeremy Sharp founded the Colorado Center for Assessment & Counseling in 2014 with the intention of providing knowledgeable, strengths-based assessment and counseling services for children and adults. Our team continues to grow so that we can keep meeting the mental health needs of our community.

Contact Info

3500 John F. Kennedy Pkwy, Suite 200
Fort Collins, Colorado 80525

P: (970) 889-8204
F: (888) 494-3756
E: contact@coloradocac.com

verified by Psychology Today verified by Psychology Today Directory

RSS Blog

  • Weight Stigma: Some basics of what you should know.
  • Mental Fatigue: Our Minds are Like a Battery
  • PTSD vs. Complex PTSD
  • Raising Children with Compassion

About the Practice

After several years in solo practice, Dr. Jeremy Sharp founded the Colorado Center for Assessment & Counseling in 2014 with the intention of providing knowledgeable, strengths-based assessment and counseling services for children and adults. Our team continues to grow so that we can keep meeting the mental health needs of our community.


Contact Info

3500 John F. Kennedy Pkwy, Suite 200
Fort Collins, Colorado 80525

P: (970) 889-8204
F: (888) 494-3756
E: contact@coloradocac.com

verified by Psychology Today verified by Psychology Today Directory

RSS Blog

  • Weight Stigma: Some basics of what you should know.
  • Mental Fatigue: Our Minds are Like a Battery
  • PTSD vs. Complex PTSD
  • Raising Children with Compassion
  • About
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