Dealing with Social Distancing

Dealing With Distancing While Larimer County may have downgraded their stay-at-home protocol in response to flattening rates of COVID-19 cases, the importance of “social distancing” (or preferably – physical distancing) remains. For those that are not able to physical distance, even formerly mundane task like going to work may feel like a threatening venture. However, […]
Responding to a Pandemic as a Highly Sensitive Person

As a Highly Sensitive Person we feel more deeply . . . our emotions are felt more deeply. During times of turmoil, we may find ourselves experiencing more emotions than normal as we may be feeling our own, those of our family members, our community, our society, our nation, and even our world. We may find ourselves immersing ourselves in […]
Taking Care of Yourself During the Quarantine

Taking care of yourself during quarantine: we’re all slowly losing our minds—what can we do in order to (at least try to) avoid this? Vitamin D: Getting enough vitamin D is an important consideration during this pandemic. MedicalNewsToday reported that maintaining a sufficient level of vitamin D can help your immune system run more efficiently […]